Discover Your EQ Strengths

Take this free emotional intelligence self‑assessment to uncover your strengths and pinpoint growth opportunities in empathy, emotional regulation, adaptability, and more –– backed by psychology, built for real life.

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This 24‑question self-assessment gives you a clear personalized snapshot of your EQ across six key areas: self-awareness, self-regulation, empathy, emotional agility, communication, and resilience.